Preview Mode Links will not work in preview mode

Think Yourself Confident

Aug 13, 2020

Have you heard of the television show This Is Us? You may even watch it yourself? In this podcast, I am talking about emotions. I will explain why a lot of people cry when watching the show. How the brilliant work of the actors makes us believe that it’s happening to us, and what happens in our brain at...


Aug 6, 2020

With the COVID-19 global pandemic we live in, as we are bombarded with bad news after bad news, it is expected that our brain gets in what I call prefrontal cortex overload. Fear is taking over. Do you feel stuck? Do you feel like the emotions are having the best of you? Sometimes these powerful emotions are keeping us...