Dec 26, 2024
HOW TO INSTANTLY FEEL BETTER
What is the best way to make yourself feel better when you're stressed, when you're panicking, or when you're sad? It is laughter. Stay with me to enjoy the benefits of laughter on your brain. Psst: I recommend you actively do the exercises with me... you will really feel what I am talking...
Dec 12, 2024
5 WAYS TO FEEL MORE CONFIDENT AT WORK
We're going to be talking today about five ways to be more confident at work. I hope this helps you ditch the doubt and filled your toolbox with different strategies to boost your confidence in the workplace. Remember: You are awesome! Have a great day, at work, everyone.
Nov 28, 2024
Episode Summary
HOW TO STOP PROCRASTINATING: 4 STRATEGIES
How can we stop procrastinating? Well, I actually have a full online course AND a full blog series about procrastination, but I'd like to quickly go over four different and easy strategies to start the process of stopping all this procrastination.
Nov 14, 2024
Episode Summary
7 COMMON LIMITING BELIEFS & HOW TO TRANSFORM THEM
Many times, we feel like we have to work hard and we're struggling and dig deep just trying to go forward. We look around, and it seems like everybody else has it so much easier. Sometimes, the challenges we face stem from our mindset, because it's...
Oct 31, 2024
Episode Summary
WE WERE TOTALLY STUCK
Have you ever gotten stuck? No, this is not a metaphor. I'm talking about getting really, really stuck! Like... In a truck, for instance, and the truck's not going anywhere. This happened to us in Haiti...
About the Host:
Certified Speaking Professional CSP®, Recipient of...